Clincially Backed
Extended Reality Therapy.

In partnership with:

Break the Stigma
Book your free discvoery call

How it Works

Step 01.

Book a Discovery session to speak with a therapist about what you are struggling with.

Step 02.

We will walk you through scenarios based around what's impacting to you.

Step 03.

With a deeper understanding of your thought process, our therapist will build you an action plan.

Step 04.

Finally, we help build your confidence through therapist-guided simulations.

Still Therapy - just better...

Designed to ease NHS waiting lists, our treatment is more efficient than traditional online therapy. Now, you can skip the wait and get the support you need, when you need it.

XRT has changed my perception of how I view all my fears and anxieties and not just the specific phobia I have. I was blown away by the process and how quickly the treatment worked for me.

I couldn't believe the reaction I had to just a screen essentially. But afterwards i felt a lot more in control and didn't feel worried at all.

The treatment exceeded all my expectations. At one point my daughter said to the therapist "I think I could deal with anything now"

My experience with treatment here was phenomenal. I am much better able to manage my phobia and anxiety now and would recommend sessions for any who are experiencing phobias of any kind. It's amazing!

TRUSTED AND WORKING WITH
AriseHealth logoOE logo2020INC logoEphicient logoThe Paak logoEphicient logoEphicient logoEphicient logoEphicient logoEphicient logo
71%

Reliable Recovery

94%

Positive Outcomes

9-16

Less Sessions Needed

Case Study

Treating Phobias with XR Therapy

Jane was a 30-year-old female with a severe anxiety around vomiting, particularly if someone was sick in front of her. This was a long-standing anxiety which had developed in childhood and had gradually impacted more and more on her daily life. When we met Jane, there were several elements of the anxiety that were affecting her and her Family.

Learn more
Not ready to start but want to know more?

We understand that getting any kind of therapy can feel like a lot.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

What we treat

Social Anxiety

Social anxiety disorder, also called social phobia, is a long-term and overwhelming fear of social situations.

Phobias

A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal.

Generalised Anxiety Disorder

Generalised anxiety disorder (GAD) is a common mental health condition where you often feel very anxious about lots of different things.

Low Mood/Depression

Most people go through times of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days.
Get started
Learn more
Dashboard mockup
CHILDREN

Specialised Child Therapy
Programmes

Learn More
ADULTS

Bespoke Adult Treatment
Plans

Learn More