Therapy with interactive simulations to support your mental health like never before.
Step 1. Book a Discovery session to speak with a therapist about what you are struggling with.
Step 2. We will walk you through scenarios based around what's impacting to you.
Step 3. With a deeper understanding of your thought process, our therapist will build you an action plan.
Step 4. Finally, we help build your confidence through therapist-guided simulations.
Designed to ease NHS waiting lists, our treatment is more efficient than traditional online therapy. Now, you can skip the wait and get the support you need, when you need it.
